From Chaos to Calm: Finding Period Peace with Natural Self-Care

From Chaos to Calm: Finding Period Peace with Natural Self-Care

The sun-kissed shores of the French Riviera weren't just an escape from the Parisian whirlwind for me, Ayan, the founder of Arum.care. They became my sanctuary, a place where the calming rhythm of the waves and the endless discovery of flowers blooming against the mountainscape sparked a journey of self-discovery. This journey completely transformed not only my relationship with myself, but also my experience with my menstrual cycle.

From Chaos to Clarity: Understanding PMDD

For as long as I can remember, the days leading up to my period were a rollercoaster of emotions and physical discomfort. I resigned myself to the belief that this was simply a "normal" part of being a woman.

But here, nestled amidst the serenity of the Côte d'Azur, with the gift of time for introspection, a question ignited within me: Why was I letting my period control my life?

This single question unraveled everything. It led me down a path of discovering PMDD (premenstrual dysphoric disorder), a condition that finally explained the intense emotional swings, debilitating anxiety, and relentless fatigue I experienced every month.

Nature's Whisper: Reframing Periods as a Signal

This realization was a turning point. Nature, with its calming rhythm, seemed to whisper the answer. Maybe my period wasn't meant to be an adversary. Maybe it could be a signal, a time to slow down, listen to my body's needs, and honor them instead of suppressing them.

Building a Holistic Toolkit: The Birth of Arum.care

As I embarked on creating a personal toolkit to manage PMDD holistically, the inspiration for a versatile, soothing body oil blossomed. I spent countless hours experimenting with different botanical blends, driven by the desire to create a product that would offer comfort and support during the menstrual cycle.

To ensure that Hooyo truly resonated with the needs of our community, we shared our initial formulations with a group of women who shared similar experiences. Their invaluable feedback was instrumental in refining the blend, ensuring it addressed a wide range of symptoms and preferences.

It wasn't just about masking cramps (although, let's be real, that's a welcome relief!). It was about fostering a deeper connection – a bridge to reconnect with our bodies through self-care.

A Lasting Inspiration: Nature's Harmony

The Côte d'Azur's serene beauty continues to inspire me. It serves as a constant reminder that by embracing nature's wisdom and nurturing ourselves, we can cultivate harmony within. And that harmony extends to creating a positive and empowered relationship with our periods.

Are you ready to rewrite your period story? Let Arum.care and the wisdom of nature be your guide.

Retour au blog

Laisser un commentaire

Veuillez noter que les commentaires doivent être approuvés avant d'être publiés.